Fasting Zone Book-
NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET
Reset your health and cleanse your body in 21 days.
In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.
Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Fasting is more than a dietary choice. It’s a spiritual tool. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more.
After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health.
Fiber Zone-
- Promotes healthy immune function
- Supports blood sugar levels
- Improves quality of bowel movement
- Supports triglycerides
- Boosts satiety
Dr. Colbert’s Fiber Zone is intended to help relieve constipation and suppress hunger between meals.
Fiber Zone works to bind partially digested foods and carry them from your stomach through your small intestine.
The water-soluble psyllium husk in Fiber Zone absorbs water in the gut to create a thick, gel-like substance similar to a sponge, making digestion easier to accomplish.
Psyllium husk is hypoallergenic, gentle on the digestive tract, and works to soften stool to improve bowel movements.
Our Fiber Zone contains two prebiotics, psyllium husk powder and inulin fiber, to relieve constipation, control blood sugar, supports immune function, lower cholesterol, and promote satiety.
Psyllium husk and inulin powder increase the healthy “good” bacteria in the gut to help added probiotics fight against “bad” bacteria.
What is Inulin?
Inulin is a prebiotic fiber, meaning it feeds the healthy bacteria and cells in our digestive tracts. Healthy bacterias, whether already in the gut or consumed via foods or probiotic supplements, need a food source to proliferate. In nature, inulin is found in many plants, like chicory root.
Inulin is made up of fructose molecules linked by bonds human digestive tracts can’t break down and digest.
In this way, it’s not a nutritive carbohydrate or calorie. Instead, inulin is consumed by healthy bacteria and converted into a short-chain fatty acid that further nourishes colon cells.
What is Psyllium Husk?
Psyllium husk is made of both soluble (70%) and insoluble fibers (30%). This means twice the benefits. Similar to inulin, the soluble fiber acts as a prebiotic, to feed and fortify healthy gut bacteria.
The insoluble fiber passes through the digestive tract, mostly intact. It provides bulk and softness to stools, subtle laxative effects, and can improve digestive health, in addition to other benefits of fiber.
Top 10 Health Benefits of Fiber Zone
- Promotes weight loss and curbs appetite
- Optimal blood sugars and improved diabetes control
- Improves probiotic colony health
- Reduces constipation
- Inulin replaces high-carbohydrate thickeners
- Improves triglyceride and cholesterol levels
- Supports bone health
- Reduces blood pressure
- May reduce the incidence of colon cancer
- Reduces diarrhea and loose stools
How to Use
*For the first 4 weeks of taking Fiber Zone, start with half a scoop of the fiber, then increase to taking a full scoop once you feel your body has adapted to the product.
Taking a full scoop of Fiber Zone before your body has adapted will lead to bloating, gas, diarrhea, cramps, and general discomfort.
*Mix the Fiber Zone with 6-8 oz. of water and drink immediately. The mixed liquid will quickly solidify if not taken right away. Fiber Zone can only be mixed with water.
The psyllium husk and inulin work as a sponge in your stomach; the fiber powder absorbs water quickly, it will begin to expand and fill the empty space in your stomach to boost satiety and keep you fuller for 4-6 hours longer.
For best results, take Fiber Zone right before your morning Keto Coffee, or right after your evening meal.
For optimal gut health and digestive function, pair the Fiber Zone with Dr. Colbert’s Probiotics + Prebiotics.
Why should I take Fiber Zone?
Every healthy adult should eat about 25 to 38 grams per day; Fiber Zone provides 7 grams of fiber per 1 scoop.
Why must I take the Fiber Zone quickly?
The psyllium husk and inulin work as a sponge in your stomach; the fiber powder absorbs water quickly, it will begin to expand and fill the empty space in your stomach to boost satiety and keep you fuller for 4-6 hours longer.
For best results, take Fiber Zone right before your morning Keto Coffee, or right after your evening meal.
For optimal gut health and digestive function, pair the Fiber Zone with Dr. Colbert’s Probiotics + Prebiotics.
Green Supreme food-
Fermented foods have been a food choice for centuries. The practice is defined as a transformation of a substance (organic food) caused by bacteria, yeasts, molds, and other microorganisms.
Complex organic catalysts and enzymes trigger a chemical response in the organic substance(s). In early history, this transformation was considered an act of the Divine. Since the practice occurred in the Jiahu village in China, where honey, rice, and beverages were made via fermentation.
Researchers suggest that the process of fermentation was most likely stumbled upon when people started using salt in food. The accidental discovery of salt’s preservative power later led to the ancient Chinese to begin inoculating foods with enzyme creating molds. In more modern times, the fermentation process is also used to make vitamins, antibiotics, and both gluconic and citric acid, in addition to its continued use on the preservation and transformation of foods and beverages.
Red Supremefood-
Red Supremefood® is a dietary supplement featuring nine USDA Organic Fruits in a delicious fruit and berry flavored blend.
Red Supremefood® is a delicious berry flavored dietary supplement featuring nine USDA organic fruits, including Acai, Pineapple, Pomegranate, Cranberry, Blueberry, Acerola Cherry, Raspberry, Beet, and Apple. The supplement is USDA organic, dairy free, soy free, gluten free, and non-GMO. Red Supremefood® also contains an organic fiber blend consisting of flax seed and gum acacia. The prebiotics and probiotics blend in the product includes L. rhamnosus, L. casei, B. longum, and L. acidopilus. The supplement has an enzyme blend consisting of lipase, lactase, cellulase, Bromelain, Amylase, and Protease. Finally, the supplement has an organic botanical blend consisting of apple, and green tea leaf extract. The organic supplement is sweetened with organic Stevia®.